Mat Happy Yoga

Participants will be invited to build a relationship with the ever flowing life force (prana) that animates the living world

Grab your favorite Galentine and join Mat Happy Yoga for Pilates After Dark: A special night of movement, music, and glow.

Join Mat Happy Yoga for anchoring light: a sound bath & guided meditation to invite in light, ease, and simplicity during the winter season

You are guided into a deep state of conscious relaxation and to a place in which you may rest deeply and experience revelations that may be buried deep within.

Combines movement with dynamic breathwork and sound healing for an ultimate state of relaxation and ease at Mat Happy Yoga

Enjoy a 75-minute yoga event suitable for all types of partners & friends