Better Together: How We Regulate Stress, Emotions + Health in Our Bodies and Relationship
An evening of insight and practical tools for parents and parents-to-be.
Join us for a relaxed, informative workshop exploring how your nervous system and your closest relationships work together to shape your health, your stress levels, and your family dynamic.
Whether you're expecting your first baby or deep in the postpartum season, this conversation will give you new ways to support your body, your mind, and your relationship.
What we'll cover:
•How your nervous system affects sleep, stress, and emotional regulation
•Why connection (and not just self-care) is key to calming the whole family
•Practical ways couples can co-regulate even in tough seasons
•How chiropractic care and relationship tools support family well-being
Who this is for:
• Expectant couples
•Parents of infants and young children
•Anyone feeling overwhelmed, disconnected, or exhausted
•Those curious about the nervous system health and family resilience
Cost: $5 to reserve your (limited) spot.
Hosted by: Steadfast Chiropractic + Postpartum Together
Come as you are.
Learn, connect, and leave with simple tools to help your family thrive, together.
